Description
Mahi Mahi also known as dolphinfish and PARLA in tamil, this fish is a versatile one to suit with all food preparations. Likewise it has variable helath benefits which is listed below:
- This fish has high content of protein.
- Mahi Mahi is considered to be the healthiest fish that promotes health with its nutritional value.
- This fish helps to lower the chances of heart problems, cancer, maintain healthy nerves and cell functions.
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