Description
Croaker Fish is considered a very good source of protein.
It is rich in vitamin A and this important vitamin has been linked to improved eye health.
Omega-3 fatty acids are very friendly to the heart and you will be doing your heart a favour by eating foods rich in this type of fat
Croaker fish helps in preventing anaemia because of its iron and vitamin B12 content.
You can do your digestive system a lot of good by adding this fish to your diet.
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