Description
Crabs are exquisite to eat. Some of its commercial varieties available in local are NEELA KAAL NANDU (BLUE CRAB), MUKKAN NANDU (3 SPOT CRAB) and MUD CRAB. All crabs contain ample amounts of calcium and good for our bone health.
- high in calcium and phosphorus
- promotes bone health and reduce the risk of osteoporosis
- improve kidney function.
- balance cholesterol levels
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