Description
Trevally (parai) is available in various forms as DIAMOND TREVALLY (KANNADI PAARAI), LEATHER JACKET (THOL PARAI) and COCONUT PARAI (THENGA PARAI). It makes a savoury combination for curry and fry. It aids health to our body which is listed below
- good source of thiamine, riboflavin, vitamin B6 and phosphorus, and a very good source of protein, vitamin A, niacin, vitamin B12 and selenium
- healthy skin and hair
- Speeds Up Your Metabolism
- Help You Sleep Better
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